Hóptímar - Gildir vikuna 14. okt. - 20. okt. 2019

Mánudagar	Þriðjudagar	Miðvikudagar	Fimmtudagar	Föstudagar	Laugardagar	Sunnudagar
Spinning Kl: 06:00 - 30 mín Salur Spin - Véný Core Fitness Kl: 06:30 - 30 mín Salur Flex - Véný CardioFit Kl: 12:00 - 45 mín Hraun - Rakel Orra Breyttur lífstíll með Magga Kl: 16:30 - 60 mín Salur Train - Magnús Body Pump Kl: 17:30 - 60 mín Salur Train - Magnús Hot Burn Kl: 17:30 - 60 mín Salur Flex - Guðný Trigger Point Pilates Kl: 18:35 - 60 mín Salur Flex - Guðný Gong slökun Kl: 20:00 - 60 mín Salur Flex - Auður	GRIT Kl: 12:00 - 30 mín Salur Train - Bjarney Spinning Kl: 12:00 - 45 mín Salur Spin - Laufey D ExtraFIT. Holtagarðar Kl: 17:30 - 60 mín NÝTT!!! - Jenný Hot Body Kl: 17:30 - 60 mín Salur Flex - Debora B KrakkaZUMBA Kl: 17:30 - 60 mín Salur Tone - Ragga Zumba Fitness Kl: 17:30 - 60 mín Salur Train - Guðný Trampolin Fitness Kl: 18:40 - 60 mín Salur Train - Sigga Beta	Hot Yoga Kl: 06:20 - 60 mín Salur Flex - Anna Fells CardioFit Kl: 12:00 - 45 mín Hraun - Einar Breyttur lífstíll með Magga Kl: 16:30 - 60 mín Salur Train - Magnús Body Pump Kl: 17:30 - 60 mín Salur Train - Magnús Hot Burn Kl: 17:30 - 60 mín Salur Flex - Guðný Trigger Point Pilates Kl: 18:35 - 60 mín Salur Flex - Guðný Hot Yoga Kl: 19:45 - 60 mín Salur Flex - Berglind Möller	GRIT Kl: 12:00 - 30 mín Salur Train - Bjarney Spinning Kl: 12:00 - 45 mín Salur Spin - Laufey D ExtraFIT. Holtagarðar Kl: 17:30 - 60 mín NÝTT!!! - Jenný Hot Body Kl: 17:30 - 60 mín Salur Flex - Debora B KrakkaZUMBA Kl: 17:30 - 60 mín Salur Tone - Margrét Hlín Zumba Fitness Kl: 17:30 - 60 mín Salur Train - Sigga Beta Trampolin Fitness Kl: 18:40 - 60 mín Salur Train - Sigga Beta	Hot Body Kl: 06:00 - 60 mín Salur Flex - Véný CardioFit Kl: 12:00 - 45 mín Hraun - Mikael Breyttur lífstíll með Magga Kl: 16:30 - 60 mín Salur Train - Mikael Buttlift Extreme Kl: 17:30 - 45 mín Salur Flex - Debora B ExtraFIT Kl: 17:30 - 60 mín NÝTT!!! - Jenný	Zumba Toning Kl: 10:00 - 60 mín Salur Train - Ragga Hot Body Kl: 11:05 - 60 mín Salur Flex - Debora B	Hot Yoga Kl: 10:30 - 90 mín Salur Flex - Anna Fells

* Tækjasalurinn lokar 30 mínútum fyrr
Taflan getur breyst án fyrirvara.
Skráningarskylda er í alla hóptíma - www.rfc.is.